Everyone needs Ange in their life! I had never been in a regular in a gym or lifted weights but knew how much it could benefit me.
Working with Ange has developed my confidence and strength to a level I never could have done alone - and it would have been far less fun!
My experience with Ange is the best ‘healthily selfish’ investment I have made in myself…through her enthusiasm, expertise and endless support along with focus on my part the results have been truly transformative both physically and mentally.
Ange has helped me to start thinking about food as fuel and fitness as fun! Can’t imagine life without having her in my corner…she’s one awesome human being!!
I couldn’t have started this journey without you. Physically and mentally you have supported, motivated, encouraged and educated me in my lifestyle and fitness changes, reminding me it’s all about balance.
My confidence not only in my body, but my mindset has shifted. I am truly grateful for Angela’s holistic approach.
Excited for 2024 💪🏻
I don’t think you quite know the difference you have made to my outlook on food, body, weights and confidence Xxx
I would highly recommend Angela, who is professional, knowledgeable, caring & knows how to get results. She has a range of qualifications and expertise that enable her to work effectively with women like me, of a certain age 😁.
I found the weekly accountability and structured approach to counting and recording macros, training, cardio and other metrics helped me to analyse and reflect more accurately on my progress, as well as to consider together how to move towards my targets.
I have lost body fat and increased muscle mass, following Ange’s macro advice and tips.
Angela is a terrific trainer. She’s knowledgeable, patient and motivational. She’s helped me understand that if I put my mind to it I can achieve more than I thought was possible. I’m looking forward to being healthier and stronger in 2024!
I started my fitness journey with Angela, in July 2023. My initial idea had been a month, possibly two of personal training classes then take my skills into a regular fitness class.
I had several family losses at the start of 2023, the toll had been big. Weight gain, menopausal symptoms, and no capacity to move much.
By November 2023, I have dropped two dress sizes, and I have the strength and energy of someone half my age.
Beyond the effective workouts and nutritional advice, her genuine care and authentic connection have turned our sessions into something I look forward to. An exceptional trainer and now my trusted friend who brings positivity and inspiration to every step of my journey, and one I won’t be moving away from anytime soon. Angela’s encouragement extends beyond the gym, creating a supportive partnership that adds warmth and meaning to my pursuit of health which leads to my happiness.
What sets my trainer apart is her authentic and compassionate nature. Taking time to check in on my overall well-being, recognising that a healthy lifestyle extends beyond the gym. Her encouragement during challenging times, both inside and outside the sessions, is beyond the pursuit of fitness goals. If you are looking for fitness longevity, something that works, sign up here.
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