I'm Angela - Personal Trainer, Menopause Support Coach & Nutrition Coach
I help busy menopausal women to get fitter, feel amazing and live life.
I help busy menopausal women to get fitter, feel amazing and live life.
Get personalised training tailored to your fitness goals and needs. Take the guess work out of what you do and embark on a progressive programme to get stronger and fitter.
Eating healthy can be overwhelming. Lets stop the yo-yo dieting culture and create new and sustainable habits. Let me guide you on how to eat for your life and performance goals with a focus on nourishing your body through evidence based Nutrition Coaching.
I understand the unique challenges that come with menopause. As a certified Menopause Support Coach, I am here to provide personalised support on your wellness journey to help you navigate this transformative phase with confidence.
I can help guide you in cultivating mental resilience, fostering self-love, and providing the tools you need to approach life's challenges with optimism and confidence.
AngeMac Coaching
GrizzFit, Linlithgow, West Lothian, Scotland, United Kingdom, EH49 7SF
I work a mixture of face to face and online coaching. Please drop me a message and i will get back to you with 24 hours.
Sign up for Menopause info, Mindfulness guidance, Fitness, Weight management and Healthy eating tips.
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